Read the Blog | Fitmama Strong Durham | Greater Toronto Area

Posts in Uncategorized

No crunches, no problem!

UncategorizedJuly 17, 2015Abdominal Separation, Core Restore, FITMOM+Baby Oshawa, FITMOM+Baby Pickering, Mommy Tummy

What to expect at a FITMOM Durham StrollerStrength Class

UncategorizedJune 12, 2015Ajax, Community, FITMOM+Baby Oshawa, FITMOM+Baby Pickering, Oshawa, Oshawa Stroller Strength, Pickering, Stroller Strength, StrollerStrength Ajax, StrollerStrength Oshawa

Curious about your baby's development?

UncategorizedJune 5, 2015baby, FITMOM+Baby Oshawa, infant development, new mom, newborns, tummy time

5 Reasons to take advantage of the Unlimited FITMOM classes this summer!

UncategorizedMay 11, 2015FITMOM+Baby Oshawa, FITMOM+Baby Pickering, Motivation, StrollerStrength Ajax, StrollerStrength Oshawa

Essentials for a great StrollerStrength class with FITMOM Durham!

UncategorizedMay 4, 2015FITMOM, FITMOM+Baby Oshawa, FITMOM+Baby Pickering, StrollerStrength Ajax, StrollerStrength Oshawa

Is it safe to exercise when pregnant?

Is it safe to exercise when pregnant?

Most low-risk pregnancies benefit from regular exercise.

Uncategorized, Prenatal, Health and Wellness, FitnessApril 7, 2015FITMOM+Baby Oshawa, FITMOM+Baby Pickering, Lamaze Childbirth Classes Whitby, mom and baby classes durham region, mom and baby yoga Pickering, Prenatal Yoga Oshawa, Prenatal Yoga Whitby

Who is your fitness role model?

UncategorizedMarch 9, 2015FITMOM+Baby Oshawa, FITMOM+Baby Pickering, health and wellness, mom and baby classes durham region, mom and baby fitness durham region, Motivated Mondays

How I am beating the February Blahs!

UncategorizedFebruary 20, 2015Community, FITMOM+Baby Oshawa, FITMOM+Baby Pickering, health and wellness, Just This

Exercise and the common cold

UncategorizedJanuary 12, 2015FITMOM+Baby Oshawa, FITMOM+Baby Pickering, health and wellness, mom and baby yoga Oshawa durham region, Prenatal Yoga Oshawa

New Year Savings! Save $15 off a 10 class pass

UncategorizedDecember 30, 2014FITMOM+Baby Oshawa, FITMOM+Baby Pickering, Lamaze Childbirth Classes Whitby, mom and baby fitness durham region, mom and baby yoga Oshawa durham region, mom and baby yoga Pickering

Tips for Healthy Eating this Holiday Season

UncategorizedDecember 9, 2014FITMOM+Baby Oshawa, FITMOM+Baby Pickering, health and wellness, Prenatal Yoga Oshawa

FITMOM Durham’s 5 Tips for a Healthy Pregnancy

UncategorizedDecember 3, 2014Abdominal Separation, FITMOM+Baby Oshawa, FITMOM+Baby Pickering, health and wellness, Lamaze Childbirth Classes Whitby, pregnancy, Prenatal Yoga Oshawa, Prenatal Yoga Whitby