Mommy Tummy — Read the Blog | Fitmama Strong Durham | Greater Toronto Area

Posts tagged Mommy Tummy

Just had a baby? Here are our best practices to follow!

Just had a baby? Here are our best practices to follow!

Here are our best practices to help you prioritize yourself in the early days and weeks after the birth of your baby.

Uncategorized, Postnatal, Health and Wellness, DurhamNovember 1, 2021FITMOM, FITMOM+Baby Oshawa, FITMOM+Baby Pickering, health and wellness, mom and baby classes durham region, mom and baby yoga Oshawa durham region, Mommy Tummy, motherhood, Motivated Mondays

No crunches, no problem!

UncategorizedJuly 17, 2015Abdominal Separation, Core Restore, FITMOM+Baby Oshawa, FITMOM+Baby Pickering, Mommy Tummy

Abdominal Separation: Ensuring optimal core health in pregnancy & beyond

Postnatal, Health and Wellness, FitnessMarch 13, 2014Abdominal Separation, Childbirth, Core Restore, exercise, FITMOM, FITMOM+Baby Oshawa, FITMOM+Baby Pickering, fitness, mom and baby classes durham region, Mommy Tummy, new mom