Fitmama Strong Durham
Pricing Schedule FREE Resources Blog Contact
Log In
All Programs Prenatal Stroller Babywearing Online On Demand
Programs All Programs Prenatal Stroller Babywearing Online On Demand PricingScheduleFREE ResourcesBlogContact
Fitmama Strong Durham
Log In
 
 
 
 
 
 
 
 
16.png
Benefits of staying active in late pregnancy
UncategorizedMarch 6, 2014Childbirth, health and wellness, Labour, Lamaze Childbirth Classes Whitby, mom and baby fitness durham region, Prenatal Yoga Oshawa, Prenatal Yoga Whitby
FITMOM Durham's Top 10 Benefits of Prenatal Yoga
UncategorizedFebruary 25, 2014baby, Lamaze Childbirth Classes Whitby, mom and baby fitness durham region, Motivation, pregnancy, Prenatal Yoga Oshawa, Prenatal Yoga Whitby
Embracing pregnacy through yoga
UncategorizedFebruary 19, 2014Lamaze Childbirth Classes Whitby, mom and baby classes durham region, pregnancy, Prenatal Yoga Oshawa, Prenatal Yoga Whitby
Snow Day! Class is Cancelled
UncategorizedFebruary 5, 2014exercise, FITMOM+Baby Pickering, fitness, health and wellness, mom and baby classes durham region, Motivation
Happy New Year! A 15 minimum focused circuit
UncategorizedJanuary 2, 2014
New Prenatal Yoga Series Starts January 13th, 2014
UncategorizedDecember 27, 2013durham region, Lamaze Childbirth Classes Whitby, mom and baby classes durham region, newborns, pregnancy, Prenatal Yoga Oshawa, Prenatal Yoga Whitby
I smile when I run
UncategorizedDecember 3, 2013Community, FITMOM+Baby Oshawa, FITMOM+Baby Pickering, fitness, goal setting, health and wellness, Just For Dad, mom and baby fitness durham region, Motivation
Happy Holidays! Enjoy this exclusive promo :)
UncategorizedNovember 28, 2013FITMOM+Baby Oshawa, FITMOM+Baby Pickering, health and wellness, Just This, mom and baby classes durham region, Motivation, Prenatal Yoga Oshawa
Prenatal Yoga Mini Session
UncategorizedNovember 12, 2013durham region, Lamaze Childbirth Classes Whitby, motherhood, pregnancy, Prenatal Yoga Oshawa
The benefits of breathing through labour & birth
UncategorizedOctober 28, 2013Childbirth, Just This, Labour, Lamaze Childbirth Classes Whitby, Prenatal Yoga Oshawa
Tips to get you back on track after your holiday splurge!
UncategorizedOctober 15, 2013FITMOM+Baby Oshawa, FITMOM+Baby Pickering, goal setting, health and wellness, mom and baby classes durham region, mom and baby fitness durham region, Motivation
Prenatal Nutrition Basics
UncategorizedSeptember 17, 2013health and wellness, Just This, pregnancy, Prenatal Yoga Oshawa
Newer Older

What’s going on at FITMama strong Durham?

follow us on instagram @fitmomdurham

It’s not unusual for our littlest members to doze off during a Fitmama Strong Babywearing class. In fact, we expect it! Our gentle movements, your familiar heartbeat and close connection to your body is the perfect setting for a snooze 😴 He
We are so excited to be offering the next session for our early postpartum and strength series as we wrap up 2024. This class is perfect for those who are between 5-20 weeks postpartum. This is a progressive series that focuses on connecting the
This week at class we’re celebrating Halloween! Bring your little one in their Halloween costume or colours and dress up yourself (if you want!). I will be pulling out my wings, or a tail, not sure yet!! We will enjoy a Halloween themed worko
The back pack carry…. This might be the most underused carrier positions, but once you figure it out, it’s a game changer! Here are some general guidelines to help you prepare for a back pack carry: ✅ Babies are at minimum 6 months ol
Fitmama Strong Durham
Whitby ON,
Canada
jennifer@fitmomdurham.com
Hours
AboutLocationsCareersBaby WearingPoliciesPrivacy PolicyDisclaimerTerms and Conditions

Copyright © 2024. Fitmama Strong Durham | #startwithus and #growwithus