Nutrition Tip: Eat a rainbow a day! UncategorizedMay 21, 2013Community, goal setting, health and wellness, mom and baby classes durham region, Motivation, new mom
Summer Fitness Challenge Week #3 UncategorizedMay 20, 2013exercise, FITMOM, FITMOM+Baby Oshawa, FITMOM+Baby Pickering, mom and baby classes durham region, Motivated Mondays, Motivation, new mom
Summer Fitness Challenge Week #2 UncategorizedMay 13, 2013Community, goal setting, health and wellness, mom and baby classes durham region, Motivated Mondays, weight loss
FITMOM Durham's 2013 Summer Fitness Challenge. Rules & Points! UncategorizedMay 6, 2013Community, exercise, goal setting, health and wellness, mom and baby classes durham region, mommy mavens, motherhood, Motivation, new mom
FITMOM Durhams Summer Health & Wellness Challenge: Tip # 1- Eating Healthy can be as easy as counting to three UncategorizedMay 6, 2013Community, health and wellness, mom and baby classes durham region, Motivated Mondays, new mom
FITMOM Durham's Summer Fitness Challenge UncategorizedApril 22, 2013exercise, FITMOM+Baby Oshawa, FITMOM+Baby Pickering, goal setting, health and wellness, mom and baby classes durham region, Motivation, Prenatal Yoga Oshawa
Celebrations UncategorizedApril 15, 2013FITMOM, health and wellness, Just This, mom and baby classes durham region, mom and baby fitness durham region, motherhood, Motivated Mondays, Motivation, Prenatal Yoga Oshawa
Why slower is better when it comes to losing weight after the baby UncategorizedMarch 11, 2013FITMOM+Baby Oshawa, FITMOM+Baby Pickering, mom and baby classes durham region, mom and baby fitness durham region, Motivated Mondays, weight loss
Setting your goals UncategorizedMarch 5, 2013FITMOM+Baby Oshawa, FITMOM+Baby Pickering, goal setting, mom and baby classes durham region, Motivated Mondays, Motivation
Family Day Workout UncategorizedFebruary 18, 2013FITMOM+Baby Oshawa, FITMOM+Baby Pickering, fitness, health and wellness, mom and baby classes durham region, Motivated Mondays, Motivation
Without breath, we are without life. UncategorizedFebruary 11, 2013fitness, health and wellness, Just This, mom and baby fitness durham region, Motivated Mondays, Prenatal Yoga Oshawa
Yoga for Strength UncategorizedFebruary 4, 2013FITMOM+Baby Oshawa, FITMOM+Baby Pickering, health and wellness, Just This, mom and baby classes durham region, mom and baby fitness durham region, Motivated Mondays, Prenatal Yoga Oshawa
