Fitmama Strong Durham
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All Programs Prenatal Stroller Babywearing Online On Demand
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Fitmama Strong Durham
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Week 2 Run Schedule
UncategorizedJune 18, 2012Community, durham region, FITMOM, fitness, goal setting, health and wellness, Oasis Zoo Run
Week 1 Run Schedule
UncategorizedJune 18, 2012Community, FITMOM, fitness, goal setting, health and wellness, Oasis Zoo Run
On your marks, get set, Go!
UncategorizedJune 18, 2012Community, FITMOM, fitness, goal setting, health and wellness, Oasis Zoo Run, weight loss
Exercising after Baby: Simple exercises for the new mom!
UncategorizedJune 14, 2012baby, Community, exercise, FITMOM, fitness, motherhood, new mom, newborns
You are never too old to set another goal or to dream a new dream"-CS Lewis
UncategorizedJune 10, 2012Community, durham region, exercise, FITMOM, fitness, goal setting, health and wellness
Unlimited Fitness Classes For the Summer & Setting Goals!
UncategorizedMay 29, 2012baby wearing, Community, FITMOM, fitness, goal setting, health and wellness, weight loss
That's a wrap
UncategorizedMay 1, 2012Community, durham region, exercise, FITMOM, fitness, goal setting, health and wellness, motherhood, new mom, weight loss
StrollerStrength & Bootcamps Are Coming
UncategorizedApril 20, 2012baby, Community, durham region, exercise, FITMOM, fitness, goal setting, health and wellness, weight loss
The Easter Bunny's Revenge!
UncategorizedApril 10, 2012fitness, goal setting, health and wellness, Just This, weight loss
Spring Schedule
UncategorizedMarch 27, 2012Community, durham region, FITMOM, fitness, goal setting, health and wellness, weight loss
Fitmom Durham's Video Blog
UncategorizedMarch 6, 2012attachment parenting, baby wearing, durham region, FITMOM, health and wellness, motherhood, new mom, weight loss
Celebrate Family Day with FITMOM Durham!
UncategorizedFebruary 16, 2012baby wearing, Community, durham region, FITMOM, fitness, Just For Dad
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What’s going on at FITMama strong Durham?

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It’s not unusual for our littlest members to doze off during a Fitmama Strong Babywearing class. In fact, we expect it! Our gentle movements, your familiar heartbeat and close connection to your body is the perfect setting for a snooze 😴 He
We are so excited to be offering the next session for our early postpartum and strength series as we wrap up 2024. This class is perfect for those who are between 5-20 weeks postpartum. This is a progressive series that focuses on connecting the
This week at class we’re celebrating Halloween! Bring your little one in their Halloween costume or colours and dress up yourself (if you want!). I will be pulling out my wings, or a tail, not sure yet!! We will enjoy a Halloween themed worko
The back pack carry…. This might be the most underused carrier positions, but once you figure it out, it’s a game changer! Here are some general guidelines to help you prepare for a back pack carry: ✅ Babies are at minimum 6 months ol
Fitmama Strong Durham
Whitby ON,
Canada
jennifer@fitmomdurham.com
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