FITMOM2B — Read the Blog | Fitmama Strong Durham

Posts tagged FITMOM2B

Breast/Chest Feeding

Looking for information about breast/chest feeding? Here are Fitmama Strong Durham's Six Tips for Breast/Chest feeding success!

Postnatal, Health and Wellness, Community, PrenatalSeptember 4, 2024breastfeeding, support, mom and baby, FITMOM+Baby, FITMOM2B

4 Ways to Exercise During the Summer when you're Pregnant

4 Ways to Exercise During the Summer when you're Pregnant

Beat the heat and stay active in your pregnancy this summer.

Prenatal, Fitness, Health and WellnessJennifer RogersJune 24, 2021FITMOM2B

Our Favourite Move this month: Rotator Cuff Openers

Our Favourite Move this month: Rotator Cuff Openers

FITMOM’s Move of the Month…

Rotator Cuff Openers - Great for both the prenatal and postnatal population!

Fitness, Health and Wellness, Postnatal, PrenatalApril 6, 2020FITMOM+Baby, FITMOM2B, FITWOMAN, fitness, mom and baby, exercise, Move of the Month, Join the motherhood, Which FITMOM are You