Read the Blog | Fitmama Strong Durham | Greater Toronto Area

Posts in Postnatal

Lift your booty, baby!

Lift your booty, baby!

Building glute strength is essential! Enjoy this circuit to build up your lower body strength.

Fitness, Postnatal, PrenatalJennifer RogersJanuary 28, 2013FITMOM+Baby Oshawa, FITMOM+Baby Pickering, mom and baby classes durham region, mom and baby fitness durham region, Motivated Mondays

Before I was a mom.......

Before I was a mom.......

A poem about Motherhood.

Uncategorized, FITMOM+Baby Classes, Postnatal, PrenatalOctober 29, 2010attachment parenting, baby, motherhood, new mom