Five Tips to Keep you Committed, Connected and Consistent

Getting back to an exercise regime can be hard, especially when you’ve just had a baby and aren’t sleeping very well. We’ve got you covered! Learn our five tips for being consistent, staying committed and, best of all, getting connected with others in the same stage of life as you.

Community, Durham, Fitness, PostnatalOctober 19, 2020Community, Commitment, Consistency, Fitness, mom and baby, fitmom+baby, fitwoman, Fitmom Stroller Strength