10 reasons to make it to your Fitmama Strong Durham class today

Sometimes you need a little extra motivation to make it to class.  Here's 10 reasons why you should make it to your Fitmama Strong Durhamclass today!

1. Your feel good endorphins will start to kick in during your workout and you'll leave feeling happier.

2. You'll see some of the mom friends you've just met and haven't had a chance to exchange contact info with yet.

3. It's wonderful to have the opportunity to exercise outside.

4. Getting out of the house is a great way to break up the day.

5. The babies all enjoy seeing their friends at class too.

6. Even if you are dragging yourself out of bed this morning, after 10 minutes at your Fitmama Class, you will be happy that you did (see point number 1).

7. You can ask me or any other mom for face to face advice on which ever parenting subject is perplexing you today and leave with lots of options to choose from.

8. Remember how much fun you had last class?  Let's do it again!

9. Your body will thank you (maybe with a bit of muscle soreness...).

10. Each time you attend a Fitmama Strong class you renew your commitment to your health & wellness.  A great gift for you and your family!

Interested in joining us? Our classes are a great way to meet other new parents. Fitmama Strong Durham has been operating in Durham since 2010. Our community is a thriving and welcoming space for you and your littles. #startwithus by purchasing one of our class passes. We can’t wait to have you join us!