The FITMOM2Be prenatal series is the perfect fitness class for a mom to be who is looking for a balanced workout, designed specifically for pregnancy.  Each class combines strength & cardio conditioning followed by a prenatal yoga flow sequence.  Adaptations are offered to meet each individuals fitness needs.

The next session starts Thursday, November 20th- December 18th, 2014 from 7:30pm-8:30pm in Oshawa.  Join now for only $80 and have the energy and stamina to enjoy the busy holiday season.

For more information and to register please visit www.fitmomfitness.com/durham