Wow!

What a busy few weeks here at FITMOM Durham!

Finally, here is the latest Video Blog for all of the FITMOM's out there!

3 exercises just for you & your baby!

You can do this circuit two ways: complete 15-20 repititions of each move .OR do each exercise for 1 minute and repeat for 2-3sets.

Let us know what you think!

Yours in health,

Jennifer!